Jamie became interested in fitness and wellbeing from a very young age.
Growing up with his mother, a yoga instructor, it was after taking a Yoga retreat with her that he became aware of the benefits it has
Jamie qualified as a Yoga instructor in 2010 and in 2017 qualified as a personal trainer so that he could combine functional fitness and Yoga together.
Jamie uses a fusion of fitness to not only help you achieve your goals but also to gain true physical and mental benefits.
Jamie's mission is to help you get fit and strong, both physically and mentally, so you can perform at your best and have confidence in your training.
Whether you're overworked, stressed, tired or recovering from minor injuries... he can develop the right training program for you.
Having recovered from a liver transplant in 2018 he knows what it’s like to overcome obstacles and can use this experience to help you overcome yours.